Heather Jones

My communication style

My Communication Style as a Therapist: I communicate in a way that is open, reflective, and warm, creating a space where clients feel safe to explore whatever is coming up. I’m present and curious, listening deeply without judgment. I'm also direct and clear, offering gentle challenges or insights that can help move the work forward.

My journey to mental healthcare

I started out studying biology because I wanted to understand the human body, but over time realized I wanted to support people more holistically—emotionally, mentally, relationally. After earning a master's in counseling and completing clinical licensure, I’ve worked in private therapy—individuals, couples, families, and teens.

My goals for you

We'll build your treatment plan together. You'll lead with what matters most, and we'll create goals that are realistic, clearly measurable, and meaningful to you. We'll check in regularly to celebrate progress and adjust as needed.

Our first session

We’ll start by getting to know each other, then explore why you’re here and what you hope to get from therapy. We’ll talk about your life story so far—what’s been helpful, what’s been hard—and work together to set some initial, meaningful goals. We’ll also go over confidentiality and logistics, and if you’d like, end with a calming practice.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual