Norma Magaña

Hi there, I'm Norma!

I specialize in helping adults and first-generation students struggling with anxiety and self-esteem. If you're trapped in cycles of worry and low self-worth, fed up with people pleasing and struggling to set boundaries, we can work together to identify patterns and take control of your thoughts at your own pace.

My focus

I help adults struggling with anxiety and low self-esteem find relief from negative thought patterns, build confidence, and improve relationships across different areas of life.

My approach

I adjust my approach to each client's needs, using Cognitive Behavioral Therapy, Mindfulness, Strengths-based, and Solution-focused methods. I focus on empowering you to identify your strengths and support network while building effective coping strategies to navigate anxieties and worries.