Hi there, I'm A. Kiami!
I use an integrative approach combining client-centered and cognitive behavioral therapies. If you've felt stuck ruminating on fearful or self-critical thoughts and overwhelmed by intense emotions, I can help you find significant mental clarity and emotional peace.
My focus
Focusing on reducing anxiety (shifting from fearful/critical thoughts and beliefs) often reduces other symptoms and increases peace of mind and self-confidence. This process often supports overall trickle-up effects toward more Balance and better quality of living.
My approach
I can help you with anxiety. Together, we can shift brain pathways stuck with thinking habits like catastrophizing, making assumptions about others' judgments, and self-criticism. You will learn concrete strategies for practicing during and between sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo