Hi there, I'm Constance!
Sometimes external events throw us off our game. We can feel lost, stuck, or highly emotional and not know why. At those points, we need an outside, unbiased perspective to help us see ourselves in a new light. Those are the moments to seek psychotherapy.
My focus
If you've been feeling stuck, anxious, or depressed, I can help you figure out why and get unstuck. We'll work together to develop strategies to either understand the origin of your issues or work toward not allowing them to run your life. When working with couples, I help each partner better understand the roots of their conflicts.
My approach
I work from psychodynamic and cognitive behavioral perspectives. Often, we have beliefs about ourselves that derive from childhood and are no longer true. These faulty bases of thinking have outsized power over our current decisions. Successful therapy relies on warmth, empathy, and genuineness—my strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem