Hi there, I'm Andrea!
I'm glad you're here. Taking the step to seek support can be challenging. People come to me when life feels overwhelming and their usual ways of coping aren't working. I offer practical, supportive therapy to help manage anxiety, mood struggles, relationship challenges, stress, substance use concerns, and major life changes.
My focus
I work with adults managing stress, anxiety, depression, self-doubt, and coping with traumatic experiences. Together, we can create a path to achieving your goals that feels empowering.
My approach
I use a tailored approach that focuses on you as an individual. Although I draw from evidence-based practices like Cognitive Behavioral Therapy, sometimes just being heard by a neutral and empathic person can be powerful. I use active listening to understand who you are and create an atmosphere of openness free of judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance