Alexis Mitchell

My communication style

I create a calm environment where we can focus on your needs. My style is professional but not formal. It feels like you are sitting with a friend who cares, but who also has the tools to move you forward and will tell you the things a friend may not.

My journey to mental healthcare

I entered this field because I believe deeply in the power of healing and the resilience of the human spirit. Helping people reclaim their lives from trauma and build the future they deserve is what drives my work every day.

My goals for you

I approach goal setting as a client-led activity. Your best and healthiest version of yourself is my only goal. You tell me what that looks like, and we build the road map of long and short-term goals together.

Our first session

Our first session is an assessment where I gather some additional information, and you help me understand the landscape of your life so we can best address the main challenges you are facing.

I identify as...

• Female
• Black or African American