Alba Hernandez

Hi there, I'm Alba!

Welcome! I'm glad you're here. Reaching out for support can be difficult, and I strive to create a space where clients feel safe, understood, and supported throughout the therapy process. I work alongside you to help you better understand yourself, build healthier patterns, and make steady progress towards the life you want.

My focus

Feeling overwhelmed, emotionally struck, struggling with anxiety, trauma, ADHD, autism, or relationship and family stress? I provide a supportive space where clients can better understand themselves, process difficult emotions and experiences, develop healthier coping skills, and build more confidence, balance, and emotional connection.

My approach

My approach is warm, collaborative, trauma-informed, and culturally responsive, with a focus on helping clients feel understood while building practical tools for healing, emotional growth, and lasting change.