Edward Jason Valdez

My communication style

Clients often appreciate the warm, humorous, and calm atmosphere of our sessions. My aim is to establish a safe space where we can explore your thoughts and emotions without fear of judgment. And if there is fear, we can explore that too.

My journey to mental healthcare

My journey was not linear. I held several positions centered around anti-poverty work. After interacting with many social workers in the field, my interest in becoming a therapist grew, and here I am today.

My goals for you

Goal setting can be difficult, especially when thoughts and emotions are swirling rapidly. We'll look at four main categories for functional impairments your mental health symptoms are causing, and then build a plan catered to you.

Our first session

In our initial session, we'll conduct an intake process tailored to understanding you and your needs. We'll start with introductions, limits to confidentiality, clarifying our roles, and then delve into topics most important to you. I'll want to understand your motivations for seeking therapy and how I can support your goals.

I identify as...

• Male
• Asian