Tara Joseph

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Tara!

I have been fortunate to have been exposed to a broad range of experiences as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find our own inner healer. I would like to be the catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming. I believe that each being is perfect and needs different ways of defense to survive childhood and cultural trauma. I use an attachment-based experiential approach to help understand behavior and its connection to inner emotional experiences. My experience includes using modalities such as guided discovery, thought reframing, body awareness, mindfulness techniques, dream analysis, and art therapy.

About Tara

Specialities

Anger Management
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Substance Use
Relationship Issues

Methods

Art Therapy
Experiential Therapy
Family Systems
Mindfulness-Based
Attachment-based
Psychodynamic
Humanistic

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Shield of CA, Cigna, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Session Information

Video session
60 minutes

Book the first session

No slots on Tuesday, May 21.

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Afternoon

2:00 PM 3:30 PM

All times are shown in Pacific Time (PT)

No slots on Tuesday, Jun 11.

The soonest day with availability is

Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

No slots on Thursday, Jun 13.

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Already an existing patient of Tara? Complete your Rula registration instead.

Video session
55 minutes
Covered by Aetna, Anthem, Blue Shield of CA, Cigna, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

Next Appointment Monday, June 10

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