Anita Pedersen-Pennock

My communication style

I am warm and approachable, and I prioritize building a strong relationship with you. I like to be real with you, sharing in your joys and struggles. I tell you if I feel like your patterns need to change, and I also stand beside you as you try new things. Most importantly, I support you when you make mistakes, knowing that I make them, too!

My journey to mental healthcare

I first became interested in psychology in high school. I earned my Ph.D. in child clinical psychology, and after graduate school, I realized I enjoyed working with both adults and children on their mental health. My current work is split between teaching, research, and seeing clients, which was exactly how I imagined my career 20 years ago!

My goals for you

We will work together to identify your goals for treatment. I like to choose SMART goals (specific, measurable, achievable, relevant, and time-specific), but the goal-setting process is a team effort, so if you have a different vision, we will adjust accordingly. I check in with you regularly, and we will modify goals, if needed, as time goes on.

Our first session

My main goals are to get to know you and start building a relationship. I'll discuss confidentiality, then ask questions to understand why you're seeking therapy and what's brought you here. We may discuss strategies you've tried and establish treatment goals. Most importantly, I want you to feel heard and understood.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Agnostic