Hi there, I'm Stefani!
Life can feel overwhelming at times, and you don’t have to face it alone. I work with adults navigating challenges like anxiety, life transitions, relationship struggles, and trauma, offering a compassionate, client-centered space where your voice and experience are honored. If you're ready to take that first step toward healing.
My focus
I work with adults who are navigating anxiety, life transitions, trauma, and challenges with self-worth or identity. In our work together, we’ll identify what’s getting in the way of feeling grounded and connected to yourself and others. Whether that means developing coping strategies, processing past experiences, or finding clarity.
My approach
My approach to therapy is grounded in a person-centered, relational style—I believe you are the expert on your own experience, and my role is to support you with empathy, curiosity, and respect. I tailor our work to fit your unique needs, whether that means slowing down to process emotions or building practical coping tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo