Hi there, I'm Zoe!
I offer a person-centered, strengths-based approach directed by the needs of the individual. I utilize Mindfulness practices, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused, and Narrative Therapy in my interactions with clients. Therapeutic techniques vary depending on the individual.
My focus
I work together with individuals, couples, and families through telehealth. My specialties include treating problems stemming from anxiety, depression, life transitions, parenting, interpersonal relationships, and stress, as well as emotional challenges related to pregnancy and postpartum.
My approach
I offer a person-centered, strengths-based approach directed by the needs of the individual. I utilize Mindfulness practices, Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, and Narrative Therapy in my interactions with clients. Therapeutic techniques vary depending on the individual.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Wellmark
- Aetna
- All Savers
- Allegiance
- Allied