Hi there, I'm Allison!
I’m a Licensed Marriage and Family Therapist (LMFT). Reaching out for support can feel overwhelming, and you don’t need to have everything figured out to start therapy. I offer a warm, collaborative space focused on real conversation, practical tools, and meaningful insight, working together at a pace that feels right for you.
My focus
I work with adolescents and adults 13 years and older. I am most comfortable working with clients seeking help with ADHD, abuse, Autism Spectrum Disorders, Bipolar Spectrum Disorders, depression, generalized anxiety, grief, PTSD, panic, relationship issues, substance and alcohol abuse, and trauma.
My approach
Therapy with me is a partnership. I’ll listen closely, ask thoughtful questions, and gently challenge you when it’s helpful—always with your goals in mind. My hope is that you leave sessions feeling supported, empowered, and more connected to yourself and the people around you. You don’t have to do this alone. I’d be honored to walk alongside you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance