Catherine Harris

Hi there, I'm Catherine!

I am honored to assist you with your healing journey. After 20 years of seeing clients, I still enjoy every day of this work. When off duty, I am usually hiking up a mountain, paddleboarding, or enjoying time with loved ones.

My focus

I tend to work well with adults who are struggling with anxiety, depression, and/or struggles that stem from trauma. My education, training, and experiences have all prepared me to work effectively and successfully with a wide variety of conditions.

My approach

Let's work together to identify your goals and agree on a path to get there. I believe that a priority in healing is finding ways to be comfortable in your skin. We can accomplish that with an assortment of approaches, including mindfulness-based and trauma-focused interventions.