Mark Howerton, LMFT — Therapist in California

Hi there, I'm Mark!

My therapy is personally customized for who you are and what you're working through. It's called 'client-centered' therapy.

My focus

My clients come to therapy with an open mind and a hope to improve their life and their life circumstances. Together, we agree that there may be a difficult starting point; however, I hold hope that things will improve through therapy.

My approach

I work with individuals and couples, so my work is a combination of strategic problem-solving and insight-oriented growth. Additionally, I use cognitive behavioral therapy to help people identify and eliminate negative thought patterns and limiting beliefs.

My communication style

I am known for a warm and casual tone and for how I engage with my clients. When appropriate, I believe humor can be a wonderful tool and help us see ourselves and our circumstances through a new lens.

My journey to mental healthcare

I've been involved in mentoring, coaching, and counseling people for nearly my whole life. Even in high school, I was selected as a 'peer counselor' to work with members of my student body. I am passionate about my life's work, and helping my clients is my highest goal.

My goals for you

In working with my clients, we set goals collaboratively. I enjoy helping my clients identify their primary goals and desired outcomes.

Our first session

In your first session with me, you'll receive a warm welcome and experience the safe and comfortable setting of a healthy therapeutic environment. My first goal is to build a comfortable rapport with you and ensure that I'm the right fit to help you meet your goals.

I identify as...

Male
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Child/Parent Psychotherapy

Imago Relationship Therapy

Mindfulness-Based

Motivational Interviewing

Object Relations

Parent-Child Interaction (PCIT)

Reality Therapy

Sex Therapy

Solution Focused Brief (SFBT)

+ 18 more

Focus populations

Educators

Military/Veterans

Police/Fire/First Responders

Aviation Professionals

Recovery/12 Step Friendly

+ 5 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Master of Science (MS) from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Mark Howerton