Hi there, I'm Natasha!
I bring strong counseling abilities and a deep understanding of interpersonal relationships to my work, helping clients navigate life's challenges with empathy and authenticity.
My focus
I support individuals navigating trauma, stress, and substance use, as well as first responders such as firefighters, police officers, and nurses. I believe each person's healing and growth journey is unique and deeply personal.
My approach
My therapeutic approach is grounded in empathy, collaboration, and authenticity. I primarily use solution-focused therapy, empowering you to identify strengths and create actionable steps toward your goals. I integrate CBT to help reshape negative thought patterns and person-centered therapy to provide a safe space for self-discovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem