Merilyn Rosado, LCSW — Therapist in California

Hi there, I'm Merilyn!

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

My focus

I support children, teens, and adults navigating life's challenges, from feeling lost or stuck to dealing with trauma, PTSD, anxiety, depression, or ADHD. We work to uncover your authentic self and strengths. I provide a safe, nonjudgmental space to heal past pain, build confidence, and develop coping skills for a more fulfilling, joyful life.

My approach

My genuine, strengths-based approach is tailored to your unique growth. We create a welcoming space using tools like Cognitive Behavioral Techniques(CBT) to shift patterns, Mindfulness for emotional resilience, and Narrative Work to re-author your story. I walk alongside you, building the confidence and practical skills you need to live more fully.

My communication style

My communication is warm, direct, and collaborative. I offer a non-judgmental space with an authentic, empathetic, and honest tone. I listen deeply to understand your unique perspective, giving you space to share while also providing clear, practical feedback and guidance to support your growth.

My journey to mental healthcare

My journey began navigating trauma and poverty, showing me the impact a safe, supportive space has. This fueled my dedication to helping others discover their worth and resilience. I became a provider so everyone has the tools to heal and feel empowered to live authentically and fully.

My goals for you

I make goal-setting practical and collaborative. We define clear, achievable goals and break them into manageable steps. I teach and practice evidence-based skills (like those from CBT) you can use immediately. We regularly check progress, ensuring our plan stays relevant and moves you steadily toward a more fulfilling life.

Our first session

Our first session is focused on getting to know you and your goals. It's a relaxed, non-judgmental conversation where I learn about your life, what brings you to therapy, and your hopes for our work. We'll discuss expectations, answer any questions, and begin to establish a collaborative plan for moving forward.

I identify as...

Female
Biracial or Multiracial, Hispanic or Latinx

Expertise

Specialties

Child Abuse or Neglect

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Trauma Focused

Acceptance and Commitment (ACT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 43 more

Languages spoken

English, Spanish

Education

Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Merilyn Rosado