Hi there, I'm Janelle!
I’m an LCSW offering teletherapy across California. Seeking support takes courage, and you deserve to feel you have someone in your corner and rooting you on. I provide a warm, compassionate, and nonjudgmental space to explore anxiety, depression, grief, and self-kindness. Healing isn’t linear, but it starts here and I’m honored to walk with you.
My focus
I work with teens and young adults experiencing anxiety, depression, major life changes, or coping with past trauma. I'm passionate about helping those struggling with grief and loss. I also work with self-identified people-pleasers and empaths who struggle with boundaries and trusting their intuition.
My approach
I use an integrative approach, drawing from CBT, DBT, Compassion-Focused, Person-Centered, Somatic, and Mindfulness therapies to find what fits you best. I honor all parts of your experience and focus on strengths, compassion, and empowerment so you can grow with kindness toward yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem