Hi there, I'm Robyn!
I work with adolescents and adults experiencing anxiety, depression, bipolar disorder, post-traumatic stress disorder, grief, and trauma. I use a client-centered, strengths-based approach to help individuals overcome challenges and achieve emotional well-being.
My focus
I specialize in supporting adolescents and adults experiencing challenging life transitions, relationship issues, anxiety, depression, bipolar disorder, posttraumatic stress disorder, grief, and trauma-related concerns.
My approach
I tailor sessions to your unique needs using a collaborative, nonjudgmental, trauma-informed approach. I incorporate Cognitive Behavioral Therapy techniques to help you develop effective coping skills and establish healthier thought patterns. I also integrate mindfulness and grounding exercises to support emotional regulation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem