Hi there, I'm Suzanne!
I work with adults addressing depression, anxiety, trauma, self-esteem issues, stress, adjustment, and anger management. I help you live a more fulfilling and meaningful life through psychoeducation, self-awareness, and acceptance or change strategies.
My focus
I work with clients experiencing mild to moderate depression, anxiety, traumatic stress, general stress and adjustment issues, sleep concerns, self-esteem issues, difficulties managing chronic pain, and anger management.
My approach
I provide evidence-based therapy using a cognitive-behavioral orientation. I utilize Mindfulness, Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy techniques to help you make progress and feel better. The work we do together is based on your specific needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem