Hi there, I'm Yonni-Sheila!
I provide a warm, collaborative, and trauma-informed approach to therapy for adults, adolescents, couples, and families. I often work with clients navigating anxiety, relationship challenges, trauma, burnout, and major life transitions, helping them better understand recurring patterns while building clarity, connection, and self-awareness.
My focus
I work with adults, adolescents, couples, and families navigating anxiety, trauma, relationship challenges, burnout, and life transitions. I often support thoughtful and self-aware clients struggling with overthinking, people-pleasing, self-criticism, and recurring emotional patterns.
My approach
My approach to therapy is warm, collaborative, and grounded in the belief that healing is not one-size-fits-all. I draw from an integrative style of therapy, blending different therapeutic approaches to create a process that feels meaningful and tailored to each individual rather than forcing clients into a rigid framework.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth