Sue Pollington

My communication style

My approach to therapy is conversational. There is a dialogue and a collaboration where trust is built to overcome issues and create a quality of life that sustains and nourishes.

My journey to mental healthcare

My story of becoming a therapist began when my childhood friends would bring me animals and themselves for help, it might be a band-aid or a shoulder to lean on. It might be to share sadness with them. This created in me a wonder at how amazing people are, how much we try to cope. Therapy is one of my favorite things to do.

My goals for you

Goal setting for therapy is about what the client wants and the path to reaching goals should be enjoyable. Because honestly, if it's not enjoyable we as people won't want to do it. So not only are the goals positively focused so is the path to getting there.

Our first session

In our first session, expect questions, none of which do you have to answer. I want to get to know you for who you are not just what you do or don't do. I will be seeking to understand what you want and need so I can explore how therapy can assist you.

I identify as...

• Prefer Not to Respond