Mary O'Connor

My communication style

Clients tell me they feel comfortable and supported in our work together. I meet you where you are and focus on the goals that matter most to you. Our sessions are collaborative, grounded in respect, and centered on what you need to move forward.

My journey to mental healthcare

I learned I had a knack for listening to people and having them share things with me during my tenure as a graduate assistant in sociology, conducting a study on grief and bereavement. It is such a privilege to be invited into your life and work with you to uncover what has been bothering you and discover your strengths and weaknesses.

My goals for you

You may not be sure what your goals are initially, and that's okay. We can explore together what hurts you and uncover ways to address these problems. The process is collaborative, and we'll move at a pace that feels right for you.

Our first session

In our first session, we'll go over your history and look at what you've gone through and where you want to go. This helps me understand your story and what matters most to you as we begin working together.

I identify as...

• Female
• Caucasian or White
• Spiritual