Hi there, I'm Jeremy!
I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.
My focus
I work best with motivated clients ready to process trauma and build new skills. You'll thrive here if you're open to accountability, willing to practice between sessions, and ready to receive honest feedback about patterns and behaviors.
My approach
I use mindfulness and CBT techniques to help you develop skills you can practice between sessions. I provide direct, firm feedback to support your progress and help you recognize patterns in your thinking and behavior.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied