Quoi Mai

As a Licensed Psychologist, I specialize in working in community mental health, utilizing various therapeutic modalities that focus on clients' strengths. My approach incorporates treatments such as CBT, DBT, person-centered therapy, creative therapies, and mindfulness-based interventions, tailored to suit each individual's unique needs.

My approach

I believe in a collaborative therapeutic journey, where I provide a safe space for self-discovery and healing. My approach centers on helping you heal, gain personal growth, and develop insight. I incorporate a variety of treatments such as CBT, DBT, person-centered therapy, creative therapies, and mindfulness-based interventions, tailored to your individual needs.

My focus

I am dedicated to working with individuals, focusing on a wide range of mental health concerns, including anxiety, bipolar disorder, chronic pain, depression, grief, life transitions, relationship issues, self-esteem, self-harming behaviors, stress, suicidal ideation, and substance use.

My communication style

Empathy is at the core of my communication style. I strive to understand your unique experience and meet you where you are in the process. Throughout our work together, I will provide you with a space of compassion, patience, and safety.

My goals for you

My goal is to help you heal, gain personal growth, and develop insight. I aim to provide a safe and supportive environment where you can embark on a journey of self-discovery and work towards achieving your therapeutic goals.

My first session with you

During our first session, we will focus on understanding your unique needs and establishing a strong therapeutic alliance. I will listen to your concerns, answer any questions you may have, and collaborate with you to develop a personalized treatment plan that aligns with your goals.