Malcolm Redmond, LMFT — Therapist in California

Hi there, I'm Malcolm!

This is a space for reflection, healing, and growth; somewhere you can explore your experiences with openness and compassion. Together, we’ll work toward understanding your challenges and creating meaningful change at a pace that feels right for you.

My focus

Supporting young adults through stress, anxiety, and transitions, I use CBT and mindfulness to help you understand your thoughts, develop tools, grow confidence, balance, and resilience.

My approach

I combine Cognitive Behavioral Therapy with mindfulness to help you feel more grounded, manage stress, navigate challenges, and respond to life with more balance and intention. We’ll work together to recognize unhelpful thinking patterns, strengthen coping strategies, and cultivate a more present, compassionate mindset.

My communication style

I keep sessions relaxed, supportive, and judgment-free. We’ll explore your thoughts and feelings at your own pace, uncover patterns that hold you back, and build practical tools to help you feel more confident, grounded, and in control. I create a safe, patient, and collaborative space where you can be yourself.

My journey to mental healthcare

Experiencing the impact of support and guidance inspires me to become a provider. I aim to empower others to face life’s challenges, grow in confidence, and build lasting resilience and self-awareness.

My goals for you

I partner with clients to set goals like managing anxiety, improving relationships, and building self-esteem. Using CBT and mindfulness, we take steps together to build lasting skills, confidence, self-awareness, and growth.

Our first session

Your first session is about what brings you to therapy, your goals, and what matters most. It's normal to feel nervous. Therapy is a collaborative process, and we’ll move at your pace.

I identify as...

Male
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Attachment-based

Child/Parent Psychotherapy

Dialectical (DBT)

Internal Family Systems (IFS)

Motivational Interviewing

+ 8 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Employee Benefit Management Services (EBMS)
Aetna
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy University.

Sessions

60 minutes

Virtual sessions

Malcolm Redmond