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Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
My approach
Mindfulness-centered CBT approach. Focus on trauma barriers to well-being and increasing effective coping strategies while incorporating healthy lifestyle changes.
My focus
Military Veterans, First Responders, and their families. Specializing in co-occurring substance use and other disorders. PTSD, Depression, Anxiety, SUD.
My communication style
Understanding, empathetic, supportive, and genuine.
My journey to mental healthcare
I am a 20-year retired Service Member. Towards the end of my career, I faced many personal struggles and was supported by a close friend through this. This friend recommended I consider the clinical social work field based on his professional experiences with me and how I cared for my subordinates. I have personally experienced the struggles this community faces and have a deep desire to available for those who are seeking help in navigating the issues that present.
My goals for you
The client leads the discovery, interpretation, and path to accomplishing the goal. Goals will be based on the SMART model and will be monitored and/or updated as the client progresses.
My first session with you
Introduction and rapport building. A complete assessment and review of treatment history. Begin discovering what goals the client may want to address in their treatment plan.
