Noelle Neglia

My communication style

Sometimes patient and compassionate, sometimes quirky and creative, I'm a bit of a chameleon as a therapist. I attune to the person in front of me on a moment-to-moment basis. Each human being is not only slightly different each day, but each moment as well. I follow your flow and guide you where you've requested me to lead you.

My journey to mental healthcare

A friend in high school once said "Noelle, you're so analytical." I felt surprised. Looking deeply at life just feels so normal to me. Years later I became a film and theater person, looking at life deeply through arts in action. Then I moved into holistic health, looking at life through the body, spirituality, emotions. And now... Psychotherapy :)

My goals for you

Firstly, your goals are set by you. I believe the greatest expert on you is you. Like a person who has a vision of a home they want to build, but doesn't know how to build it - I'm like your architect, landscaper, contractor, and plumber. You show me where you'd like to see change, and I bring the tools and guidance.

Our first session

The first session is an interactive one where I aim to get to know the landscape of your life. I will ask you a variety of questions to help learn more about why you've come and where you'd like to go. Please know it's your choice to answer to the degree at which you feel safe. It's also an opportunity to feel out what it's like to work with me :)

I identify as...

• Female, Gender fluid
• Black or African American, Biracial or Multiracial, Caucasian or White
• Buddhist, Interfaith, Non-denominational, Pagan, Spiritual, Unitarian Universalism