Hi there, I'm Mandi!
I partner with clients to achieve their mental and emotional health goals using an eclectic approach tailored to your unique needs. I work with adults and teenagers looking to better manage symptoms and improve overall functioning.
My focus
I partner with adults and adolescents facing life stressors and relationship challenges. Individuals experiencing transitions such as being an adolescent or young adult, pregnancy, postpartum, career changes, and divorce have worked with me successfully. I primarily treat anxiety, OCD, ADHD, and depression.
My approach
My approach is warm, creative, and positive. I primarily use Acceptance and Commitment Therapy to treat anxiety, focusing on acceptance of distressing emotions while linking committed action to your values. I also practice Exposure and Response Prevention to treat OCD and anxiety.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem