Hi there, I'm Jessica!

I work with adults in county, private, and hospital settings, supporting individuals navigating a range of mental health challenges.

My focus

I typically work with adults with mild to moderate mental health diagnoses. I have worked with adults experiencing anxiety, depression, panic disorder, and trauma.

My approach

My approach to providing therapy is primarily person-centered. Although the majority is client-centered, I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.

My communication style

I create a safe and open environment for clients to discuss sensitive topics.

My journey to mental healthcare

I became a therapist because, in college, I saw the need for students as well as the community to have a safe place to process and discuss sensitive topics. I continue to do this work because I enjoy seeing the progress clients make in reaching their goals as well as improving their mental health.

My goals for you

The approach I use for goal setting is that I allow the clients to choose what they would like to work on and what they would like to accomplish in treatment.

Our first session

During the first session, I will introduce myself, complete an intake assessment, and develop treatment goals with the client.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

Obsessive-Compulsive (OCD)

Peer Relationships

Relationship Issues

School Issues

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

BIPOC

Body Positivity

Cancer

Deaf

Educators

First Generation American/Immigrant Parents

Gay

HIV/AIDS

LGBTQIA+

Lesbian

Military/Veterans

Open Relationships/Non-Monogamy

Queer

Recovery/12 Step Friendly

Sex Worker

Single Mother

Transgender

Vegan

+ 18 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Master of Arts (MA) in Social Work from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

In-person sessions

16600 Woodruff Ave suite 217B, Bellflower, CA 90706

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Jessica Taylor