David Carrasco, LCSW, LCSW — Therapist in California

Hi there, I'm David!

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

My focus

My ideal client is any adult seeking compassionate, evidence-based mental health services who are experiencing mental health disorders, and navigating life transitions (such as active duty military and their families), trauma, and other significant challenges.

My approach

My approach is grounded in compassion and evidence-based practice. I create a safe, nonjudgmental space where you can explore difficult emotions and experiences at your own pace. Whether you're working through life transitions , managing seasonal mood changes, or addressing self-harm urges, I'm here to help you build insight and resilience.

My communication style

You can expect a communication style that is compassionate, supportive and collaborative from me. I provide a safe and non-judgmental space while gently guiding clients toward greater self awareness, healing and meaningful change.

My journey to mental healthcare

My journey to becoming a mental health provider is deeply rooted in lived experience with substance use and mental health challenges, along with several years of walking alongside some of the most vulnerable individuals in their journeys toward healing. These experiences have shaped my compassion, and taught me the power of hope, and resilience.

My goals for you

I believe in meeting clients where they are and honoring their unique journey. My goal is to walk alongside you with genuine care and professional expertise, helping you move toward healing and meaningful change. I'm honored to support you on your journey.

Our first session

During the first session, I provide a warm, compassionate, and supportive environment where clients feel heard and understood, while collaboratively exploring your concerns, goals, strengths, and needs to establish a trusting therapeutic relationship. It is my honor and privilege to join you on your mental health journey.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Trauma Focused

Acceptance and Commitment (ACT)

Art Therapy

Behavioral Activation

Christian Counseling

Dialectical (DBT)

Mindfulness-Based

+ 9 more

Focus populations

BIPOC

Military/Veterans

Vegan

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Allegiance
Allied
Arlo (Cigna)

+ 19 more

Languages spoken

English, Spanish

Education

Master of Social Work from University of Hawaii.

Sessions

60 minutes

Virtual sessions

David Carrasco