Hi there, I'm Aleah!
I utilize a holistic approach, integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, and relationship issues.
My focus
I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
My approach
I primarily utilize mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family System (IFS), while drawing from various techniques. We will explore what best fits your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem