Hi there, I'm Aleah!
I utilize a holistic approach, integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, and relationship issues.
My focus
I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
My approach
When working with clients, I primarily utilize mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem