Hi there, I'm Victoria!
I work with teens, young adults, and adults looking to better understand themselves and be their best selves. I specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy and Person-Centered Therapy to support you in gaining insight, identifying next steps, and making a plan.
My focus
My style is a good fit for teens, young adults, and adults searching for a space to feel heard and understood while using humor. I work with anxiety, depression, work or school stress, first-generation issues, trauma, and relationship issues. I help you identify patterns and develop skills to regain direction and trust in yourself.
My approach
My approach uses Cognitive Behavioral Therapy and Person-Centered Therapy, tailored to your needs. I support you in acknowledging and challenging patterns in behaviors and thoughts to better understand yourself, while motivating you through the therapeutic process to fulfill your fullest potential.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied