Vanessa Gonzalez, LCSW — Therapist in California

Hi there, I'm Vanessa!

I specialize in working with patients experiencing anxiety, depression, trauma, and navigating life transitions. I take a Cognitive Behavioral Therapy approach and tailor each session to your unique needs and goals. I provide a safe and supportive environment where you can be yourself.

My focus

I work with children and young adults managing anxiety, depression, trauma, life transitions, and self-esteem issues. Whether you are struggling with racing thoughts, sadness, hopelessness, or loneliness, I will help you create empowering and achievable plans for growth as you work through challenges and explore personal goals.

My approach

Building rapport is the foundation of our work together. We will identify issues affecting your well-being and any barriers you face. We will find effective interventions and coping skills that fit your needs. Cognitive Behavioral Therapy helps you identify and reshape unhelpful thought patterns and behaviors.

My communication style

I prioritize clear and open communication to create a supportive and non-judgmental environment. I provide active listening and always give you the opportunity to reflect on your experiences. I use simple language, allow additional time as needed, and remain calm, patient, understanding, and sensitive to your needs.

My journey to mental healthcare

My initial goal was to work in law enforcement, but life turned toward social work. I learned my love and desire to help others. Therapy allows me to feel satisfied when assisting patients in navigating challenges and supporting their healing journey. Seeing patients gain confidence or find peace makes my work incredibly rewarding.

My goals for you

We will work together to identify plans and set goals that are important and relevant to you. Plans and goals may change throughout therapy, which is normal. We can adjust them at any time to ensure they remain meaningful. I'm here to provide the support, tools, and resources you need to improve your well-being.

Our first session

During our first session, we will take the time to get to know each other and build rapport. We'll discuss your background and what has led you to seek therapy. It is normal to feel nervous, and I am here to help you feel as comfortable as possible. I will guide you through this process and take it one step at a time.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

Child Abuse or Neglect

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Motivational Interviewing

Psychodynamic

Solution Focused Brief (SFBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Vanessa Gonzalez