Hi there, I'm Luisa!
I provide individual therapy services via telehealth for people who struggle with anxiety, depression, perinatal/maternal mental health, or who are facing tough life decisions/role transitions.
My focus
I work with adults in individual therapy and with couples. I specialize in depression, anxiety, strong emotional distress, perinatal and maternal mental health, co-parenting caregivers, and life transitions. I also work with people who have experienced traumatic events and struggle with coping with the aftermath.
My approach
I work collaboratively, listening to your story and reasons for seeking help. Together we understand thoughts, emotions, and behaviors that interfere with fulfillment. I use attachment-based and cognitive behavioral therapy, along with mindfulness and motivational interviewing to increase awareness and motivation to change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem