Hi there, I'm Monica!
Hello/Hola, I am a Licensed Marriage and Family Therapist. Allow me to work with you on this journey, as it can be hard managing life on your own. I work at your pace and focus on what matters most to you. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences and discovering new ways to move forward.
My focus
I work with children, teens, adults, and older adults from diverse backgrounds. I have also worked with diverse age groups, which has allowed me to gain the needed experience in the field. My experience spans a wide range of mental health concerns and settings, allowing me to tailor treatment to your unique needs, goals, and life circumstances.
My approach
I use a blend of Cognitive Behavioral Therapy and Solution-Focused Therapy to support meaningful change. CBT helps us understand how your thoughts influence your emotions and behaviors, while incorporating mindfulness tools. Solution-Focused Therapy emphasizes your strengths, helping us build positive strategies that work for your present & future.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem