Hi there, I'm Trinh!

Feeling the pressure from all aspects of your life and don’t know where to begin to feel better? Your pain is real and you don’t have to hold it by yourself anymore. I walk alongside individuals navigating anxiety, depression, somatic pain, and intergenerational trauma. I attune myself to the needs of my client and together we start healing.

My focus

I deal with clients primarily API and Asian clients.

My approach

I use techniques from CBT, DBT, Mindfulness, Somatic Therapy, and EMDR if appropriate.

My communication style

My communication style to my clients is kind and direct.

My journey to mental healthcare

Seeing how much my family and I suffered and not understanding why and how we can get out of that place inspirated me to learn. And along the way I learned a have a natural ability to listen and support others in their journey of healing.

My goals for you

I listen, support, attune, problem solve, and provide coping skills and perspectives.

Our first session

I usually build rapport with my clients on the first session by really listening to them, attuning to their needs, and creating a safe therapeutic space for them to feel comfortable to share their story.

I identify as...

Female
Asian
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Compassion Focused

EMDR

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Narrative

Psychodynamic

Solution Focused Brief (SFBT)

+ 15 more

Focus populations

First Gen American/Immigrant Parents

LGBTQIA+

Gay

Lesbian

Queer

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 19 more

Languages spoken

English, Vietnamese

Education

Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Sessions

60 minutes

Virtual sessions

In-person sessions

7545 Irvine Center Dr 200, Irvine, CA 92618

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Trinh Nguyen