Hi there, I'm Gelmy!
I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
My focus
I work with children, teens, and adults navigating anxiety, trauma, life transitions, and self-esteem challenges. Together, we’ll use art, play, and EMDR when helpful to explore emotions, build coping skills, and create a personalized path for growth that feels safe and empowering.
My approach
My approach is collaborative, focused on giving you tools to help you feel more grounded and in control. When helpful, I incorporate EMDR to process difficult experiences and reduce their impact. I also draw on mindfulness and other supportive techniques, tailoring each session to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo