Hi there, I'm Sara!
I work with people navigating anxiety, trauma, depression, LGBTQIA+ concerns, life transitions, relationship conflict, parenting, and self-esteem. My approach is warm, collaborative, and tailored to what you need most.
My focus
I typically work with clients experiencing anxiety, depression, trauma, ADHD, relationship conflict, and LGBTQ+ concerns. I'm comfortable supporting people through a wide range of challenges.
My approach
I draw from Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal approaches. I integrate whatever is most relevant and effective for you, session by session, based on your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem