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Kelsey Minehart, Licensed Marriage and Family Therapist in California

Kelsey Minehart

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Minehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master in Counseling from National University.

Available virtually|CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Hi there, I'm Kelsey!

Welcome, I am really glad you are here. I know it can be nerve-wracking to start therapy, but we will take it one step at a time, together. I specialize in working with individuals impacted by high stress, anxiety, depression, or trauma.

My focus

Using CBT, I help clients build skills such as cognitive reframing, emotional regulation, and healthy coping strategies. Through a trauma-informed lens, I honor each person’s life experiences, prioritize safety and choice, and pace our work in ways that feel manageable and respectful.

My approach

I am a licensed therapist who specializes in Cognitive Behavioral Therapy (CBT) and trauma-informed care to help individuals navigate anxiety, depression, trauma, and life transitions. My approach is grounded in the belief that healing happens when people feel seen, safe, and empowered.

Expertise

Therapy types

  • Couples Therapy
  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Anthem
  • Arlo

Languages spoken

English

Education

Master in Counseling from National University.

Sessions

60 minutes
Virtual sessions

Next appointmentFriday, May 1st