Hi there, I'm Christina!
I'm committed to helping individuals and families build healthier relationships. My practice focuses on creating a safe, supportive space where you can explore challenges, improve communication, and foster meaningful connections. Whether you're navigating a new season in life or looking to grow, I'm here to offer support and insight.
My focus
I specialize in working with children navigating anxiety, life transitions, and challenges with self-esteem. Whether you're processing past experiences, building coping tools, or working toward personal goals, we'll create a plan together that feels supportive, empowering, and realistic for where you are right now.
My approach
My approach is conversational, collaborative, and rooted in compassion. I believe therapy is most effective when the relationship is based on genuine human connection. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, Humanistic Therapy, and Mindfulness-based practices.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem