Hi there, I'm leslie!
You made it! I know getting here was probably a battle -possibly how life might be feeling. Life comes at us with high's and low's making it at times difficult for us to cope with our everyday stressors. If you're looking for a safe space to connect where you can unfold what's currently boggling you, you have come to the right place.
My focus
You! You made it this far, and that in itself shows your interest in wanting to feel better or improve yourself. Someone who is invested in themselves. That is who I see myself working with in a collaborative way. I am not an expert on your life; however, I am willing to join you and work with you in achieving your ultimate therapeutic goals.
My approach
As a Humanistic and solution-focused therapist, I work towards collaborating with you on identifying tools that work best for you, based on your values and resources available to you. I incorporate interventions from various frameworks such as CBT, DBT, Psychodynamics, systemic approaches, narrative, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo