Hi there, I'm Brittany!
Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.
My focus
Whether you are a child, teen, or adult facing trauma, grief, or anxiety, I am here to help you reach your goals. Having served in a Level 1 Trauma Hospital, child welfare, and correctional settings, I deeply understand your pain. No matter your age, we will build the skills you need to heal.
My approach
As a Trauma-informed Therapist who utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution- Focused Therapy (SFT) my approach is to help clients build coping skills, increase emotional regulation, and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth