Caryn Lowe

Hi there, I'm Caryn!

It is an honor to work with people striving to be heard and understood, struggling with identity issues, working through trauma, and strengthening relationships with self and others. My goal is to provide the foundation for successful outcomes within an environment of emotional safety and collaborative therapeutic relationship.

My focus

I view therapy as a team approach, dependent on both the client and therapist working together to facilitate change. An environment of respect and support empowers people to courageously explore and move into their potential. Honest client feedback is always encouraged.

My approach

I work with diverse emotional challenges, including PTSD, anxiety, depression, school and work performance issues, attachment styles, life transitions, grief, burnout, self-esteem, and couples work. I use EMDR, psychodynamic therapies, sandplay, Acceptance and Commitment Therapy, and Tapping to facilitate healing.