Hi there, I'm Jean!
I approach therapy by first building a relationship with you and creating a safe, non-judgmental space where you can explore your concerns and work toward meaningful change.
My focus
I work with individuals facing depression, anxiety, marital difficulties, and betrayal trauma. By providing a safe place, you can process your pain and understand how your past impacts your present circumstances.
My approach
I believe in a holistic approach that is directive yet compassionate and patient. Progress often happens outside our sessions, so I suggest strategies to practice during the week for lasting change. I use Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered, and Solution-Focused modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English, Spanish
Education
Masters of Arts (MA) from National University.
Sessions
60 minutes
Virtual sessions