Hi there, I'm Lilia!
My goal is to create a supportive, nonjudgmental space where you feel safe to express yourself, gain meaningful insight, and take empowering steps toward personal growth.
My focus
I work with children, teens, and adults who have experienced trauma and are navigating symptoms like anxiety, depression, emotional overwhelm, or feeling stuck. Whether you're processing trauma, building coping strategies, or working toward personal goals, I'll walk alongside you to create a path toward healing and growth.
My approach
I use an integrative approach combining cognitive-behavioral therapy, trauma-focused CBT, art therapy, play therapy, solution-focused therapy, and psychodynamic principles. Together, we'll identify unhelpful patterns, explore underlying issues, and develop practical strategies for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem