Felicia Barr, LMFT — Therapist in California

Hi there, I'm Felicia!

I look forward to supporting your therapeutic needs in the areas of interpersonal relationships, professional stress, life transitions, as well as grief and loss.

My focus

I am currently practicing with adult clients individually for mild mental health-related concerns.

My approach

Working from a multi-lens approach, I most often pull from evidence-based practices such as CBT, ACT, and process-driven modalities. You can reliably leave with techniques to apply to your real-world situation and find comfort in knowing the next session will be a building block from the previous one.

My communication style

I would describe my approach and style of communication to be open and inviting. I am a firm believer that you are the driver of your therapy process, and adjustments are welcome to be made along the way. I am direct with information shared, although I promise to deliver direct communication in the kindest, most considerate way possible.

My journey to mental healthcare

I am a firm believer that connection makes the world go 'round, and for so many, that is unfortunately missing. I find fulfillment in being a safe space for many people's most vulnerable times of their lives, and I hope to be a grounded, predictable place for my clients when they show up each week.

My goals for you

In our first session, we will discuss your top 1-2 goals and revisit them throughout the treatment process. Having measurable goals allows us to track the effectiveness of your time and energy spent in session!

Our first session

Our first session is framed to get to know you, your needs, and your goals, and understand how therapy can best serve you. This is also a time to assess if we are the best fit for each other. Plan for open-ended questions as well as some concerted life/history information gathering for me to get to know how I can best support you.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Pregnancy, Prenatal, Postpartum

+ 18 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Mindfulness-Based

+ 4 more

Focus populations

Military/Veterans

Police/Fire/First Responders

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master in Counseling (MC) from Santa Clara University.

Sessions

60 minutes

Virtual sessions

Felicia Barr