Jose Alejo

My communication style

I intend to always provide an authentic, compassionate, and supportive environment. I aim to help you feel safe and heard throughout our sessions.

My journey to mental healthcare

My own experience in understanding and resolving my mental health challenges led me to believe in the power of therapy. Combined with my lifelong values of authenticity, compassion, and learning, led me to pursue therapy. Through my work with people with disabilities, the homeless population, the LGBTQ+ community, and immigrant populations.

My goals for you

I like to collaborate with clients in creating goals for treatment. I first want to know what is most important in your life, what your biggest challenges are, and what you hope to get out of therapy. From there, we can establish goals for our sessions together.

Our first session

I'd like to explain how therapy works, who I am as a clinician, and most importantly, I want to learn about you. I like to ensure that we create a supportive relationship, and from there, we start by exploring and making sense of what is currently troubling you.

I identify as...

• Male
• Hispanic or Latinx
• Buddhist