Breeanna Oropeza, LCSW — Therapist in California

Hi there, I'm Breeanna!

My objective is to empower my clients to understand their thoughts and feelings and develop healthy coping skills to live a more fulfilled life. I specialize in providing support through trauma-related concerns, anxiety, stress, depression, and relational and attachment challenges.

My focus

I have found that my style and therapy approach are a good fit for clients who are exhibiting trauma-related symptoms, anxiousness, or depressive symptoms. I utilize a variety of treatment approaches, ranging from talk therapy, art interventions, play therapy, and mindfulness to support clients navigating challenges in their lives.

My approach

I approach therapy by assessing the needs of each individual client and creating a treatment plan based on client-specific needs, strengths, and goals. I most frequently work with Cognitive behavioral therapy, mindfulness, and specialize in child-parent psychotherapy and Trauma-Focused Cognitive Behavioral Therapy.

My communication style

I am passionate about providing a welcoming and safe space for clients to heal and grow. My communication style is calm, approachable, and accommodating. I hope for my clients to feel comfortable attending sessions and talking about concerns without judgment.

My journey to mental healthcare

I am driven to be a therapist due to my desire to ensure others are listened to and feel understood. As individuals, we all have unique experiences that make us who we are as a whole. It is important to me that clients leave therapy feeling they have gained skills to combat life challenges and a deeper understanding of their strengths.

My goals for you

I work with clients to set individualistic goals that feel feasible and empowering to ensure clients meet their expectations of therapy services. Goal setting starts by building a trusting dynamic and ensuring clients feel comfortable within each step of therapy.

Our first session

The first therapy session is spent talking about what drives you to seek therapy, and I ask questions to better understand you as an individual. The goal of the first session is to establish a sense of the path of what therapy treatment and goals will look like moving forward, and discuss therapist/client expectations.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Art Therapy

Attachment-based

Child/Parent Psychotherapy

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

Sandplay

+ 9 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 62 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Breeanna Oropeza