Hi there, I'm Jordan!
I believe our mental health affects everything we do. I will always make sure you have a non-judgmental space to share and that you walk away with practical skills to help you deal with life's challenges. My goal is to help you feel heard and leave empowered, no matter what experience or challenge you bring.
My focus
I enjoy working with all clients and can connect with a diverse range of issues and demographics. I especially connect well with young adults transitioning into the professional world, as well as with helping men connect with and recognize their emotions and identify how a lack of awareness may be getting in the way of their goals.
My approach
I utilize an attachment framework to focus on processing key relationships in your life, while also offering DBT and CBT skills and other practical tools to help you regulate your emotions so that you can respond well in any situation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem